Category: Health
Hearty Grilled Cheese With Sautéed Mushrooms Recipe
o most people, grilled cheese means a few Kraft Singles sandwiched between slices of Wonder Bread. As comforting as it may be, the...
I Tried the Keto Diet for 10 Days and Here’s What I Learned
What if we told you that indulging in all the butter, cheese, and steak you want can help your energy levels soar, crush cravings, and...
Migraine Causes Include Stress—and the Release of Stress
Most people know that stress is among the list of common migraine causes, but did you know that a reduction in stress can also trigger...
Benefits of Aerobic Exercise: Healthier Heart, Bones, Lungs, and More
Cut your risks of heart attack and stroke with bouts of continuous aerobic exercise. Science shows that the benefits of aerobic exercise...
How to Avoid Prostate Cancer
Prostate cancer survival rates indicate that most who are diagnosed with the disease will die with it rather than from it. Still,...
20 Reasons We Tend to Gain More Weight in the Winter
Seasonal weight gain varies from person to person, but certain phenomena during the holiday season tend to tip the scales in a less...
Epididymitis Treatment: With Prompt Attention, You Can Avoid Complications
If you experience testicle swelling, pain, or other signs of scrotal infections, it may be a condition known as epididymitis. Treatment can...
8 Surprising High-Estrogen Symptoms in Men
Are your testosterone levels right? These high estrogen symptoms in men can tip you off. Too much estrogen isn’t a problem just for...
Sad Truth: Depression Symptoms in Men Often Go Unrecognized
If you’re a man in the U.S., you have a 12 percent chance of suffering from depression at some point in life. The key is to recognize...
10 Reasons to Drink a Smoothie Every Day
Confession: I used to hate smoothies. Too much prep. Too much to cleanup. And I like to chew my food, not sip it. But then we bought...
