Posts by: Eric
5-Minute Tangy Yum Sauce
Jump to Recipe This 5-minute, creamy and tangy yum sauce will add bright gold color and zing to bowls, tacos, grain and bean skillets, or...
Study shows aromatherapy with rose essential oil can help relieve stress naturally
Aromatherapy is a centuries-old medicinal practice that was widely used by various cultures around the world long before the advent of...
Depression: What you need to know and how to beat it
While it is perfectly normal to feel sad or grieve over changes in your life situation, intense sadness and grief can turn into depression...
This diet is more effective than medication for treating IBS, study reveals
GOTHENBURG, Sweden — Irritable bowel syndrome is often misunderstood because of its many nuances and complexities. The chronic...
What Is The Best Soup On Supermarket Shelves, According To Foodies?
On a chilly day, a hot bowl of soup can provide an instant feeling of warmth and coziness. When we’re sick, soup is a soothing remedy...
Does eating a whole orange (with the peel) really cure constipation?
A viral video from a wellness influencer claims that eating an entire orange with the peel can relieve constipation within seconds. Her...
6 Good reasons to eat more beets
Beets, scientifically known as Beta vulgaris, are flowering plants that belong to the amaranth family. They are widely known for their...
Study reveals B VITAMINS may reduce glaucoma risk
Glaucoma is a condition affecting the eyes that poses significant risks if left undetected and untreated. The condition is characterized by...
It’s official – UK has most expensive diesel in Europe
The average price of diesel at UK pumps is now higher than anywhere else in Europe, according to new data from the RAC. Despite the current...
6 Nutritious sources of plant protein for vegans and vegetarians
Protein is one of the macronutrients you need to get from your diet. Macronutrients are food components that your body needs in large...
