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Monday 15 April 2024
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Posts by: Eric

Roasted Chickpea Quinoa Bowls with Creamy Vegan Ranch

Jump to Recipe These roasted chickpea quinoa bowls are a high-protein, flavor-packed option to add to your weekly meal prep or dinner...

Homemade Vegan Ranch Dressing

Jump to Recipe This homemade vegan ranch dressing will transform your salads, wraps, and bowls. It’s also the perfect dip for...

Perfectly Fluffy Vegan Mashed Potatoes

Jump to Recipe These are the best fluffy vegan mashed potatoes! Soaking and rinsing the potatoes prior to cooking and use of a potato ricer...

Vegan Coffee Cake with Cashew Sour Cream

Jump to Recipe This vegan coffee cake with cashew sour cream is a classic! It’s so tender, with an irresistable ribbon of cinnamon...

Protein-Rich Vegan Overnight Oats

Jump to Recipe These protein-rich vegan overnight oats will set you up with solid morning nourishment. They offer nearly twenty grams of...

Simple Steamed Broccolini with Tahini Dressing

Jump to Recipe Simple steamed broccolini with tahini dressing is one of my favorite, quick and easy vegetable side dish to whip up at a...

Health Canada is cracking down on natural health products, claims it’s all about “safety”

After spending the last four years censoring efficacious treatments for infectious disease and forcing deadly mRNA vaccines into the...

Thai black ginger found to delay arthritis progression and suppress inflammation

Kaempferia parviflora, commonly known as Thai black ginger or Thai ginseng, is a medicinal plant that belongs to the ginger family. Native...

Natural healing: A warming apple cider vinegar recipe that helps boost your immune health

Apple cider vinegar (ACV) is a popular superfood ingredient for beverages, salad dressings and pickled foods. It is also often used as a...

Study: Citrus fruits can help you maintain healthy cognitive function as you age

Organic fruits are rich sources of essential vitamins and minerals and beneficial plant compounds. They are also loaded with dietary...