Category: Health
Antibiotics in Our Food: How They Affect Us and How to Avoid Them
Antibiotics have their place in the world – they were founded for a good reason and have helped many people. However, their misuse and...
Researchers Find Link Between Excessive Screen Time And Suicide Risk
New research presents compelling evidence that the more time teenagers spend on smartphones and other electronic screens, the more likely...
15 Ways To Beat Stress And Boost Happiness
#15. Get enough sleep. Photo source: http://morrispsych.com Sleep deprivation affects both our physical and mental health. It is...
How to Create Your Personal Best Morning Routine
There’s no shortage of articles telling you what successful people do in the morning, how early most of them get up and why meditation...
Getting a Little Lost on the Great Food Scavenger Hunt
Thanksgiving is a holiday full of travel, food, and shared stories. And this Thanksgiving I will share the story of coming up with a fun,...
CROSSROPE JUMP ROPES
I always travel with a jump rope in my car because it is a great form of quick cardio. I used it at the park when my kids were younger and...
AWARENESS IS GREAT, ACTION IS BETTER: HERE’S HOW TO JUST DO THE DAMN THING
This is the difference between knowing something and doing something. It’s one of the criticisms of self-help and even therapy—that the...
Mayonnaise is disgusting, and science agrees
Even a dollop of mayonnaise would render this sandwich inedible to those of us with enough sense to hate mayonnaise. Depositphotos Beyond...
A Calorie Comparison of Your Favorite Beers
If you’re watching your waistline and enjoying an ice-cold brew, then you’ll probably want to see how beers compare. The...
Dental Health: Braces and Wisdom Teeth
If you’ve been told by your dentist that your teeth are not aligned correctly or your teeth are too crowded, you may need braces....
