Posts by: Wilson
9 Science-backed health and nutrition benefits of eating sweet potatoes
Unlike a “regular” potato (edible tuber of the nightshade family), the “sweet” potato is a large edible root within...
10 Vegetables to eat if you’re on a low-carb diet
Low-carbohydrate diets are some of the most popular diets for reducing weight and managing blood sugar levels. According to studies,...
Live longer and increase your healthspan with these superfoods
For the last 25 years, researchers have been trying to find ways to prolong a person’s lifespan while increasing his healthspan,...
Prepper first aid: 10 Must-haves for your natural medicine first aid kit
When SHTF, whether due to societal collapse or a large-scale natural disaster, you will realize that going on a quick trip to the nearest...
Improve sleep quality to bolster your resilience against anxiety and depression
A study led by researchers at the University of York has shown that good-quality sleep can bolster resilience to depression and...
Prevent urinary tract infections naturally with this antioxidant-rich superfood
Cranberries are a great addition to a healthy diet. These small, red wetland fruits grow on trailing vines, or lowbushes, and are farmed...
Quick Pickled Cucumber Slices
Jump to Recipe These quick pickled cucumber slices will add crunch and flavor to your favorite plant-based sandwiches, salads, bowls, sushi...
The Nutrition Myths Experts Want You to Stop Believing
Carbs are bad. Plant-based diets don’t offer enough protein. Juice cleanses support detoxification. Sound familiar? These common diet...
Proton Finally Launches Its Password Manager
After a swift two-month wait, Proton Pass is now available. This password manager feature end-to-end encryption, it comes in free and paid...
Samsung’s Odyssey OLED G9 Is for Gamers Who Love Overkill
Any PC gamer will tell you that Samsung’s Odyssey monitors are just outrageous. Not only do these monitors offer top-end specs, but...
