Tag: aging secrets, anti-aging, beans, cruciferous veggies, dark leafy greens, fatty fish, food is medicine, FOOD SCIENCE, health science, healthspan, healthy foods, legumes, longevity, natural health, natural medicine, nuts, olive oil, prevention, whole grains
Live longer and increase your healthspan with these superfoods
For the last 25 years, researchers have been trying to find ways to prolong a person’s lifespan while increasing his healthspan,...
A pasta that's good for your health
After years of hearing that pasta is nothing but simple carbohydrates and empty calories, researchers now say the noodle containing...
