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Monday 30 January 2023
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The healing gold: 5 Health benefits of supplementing with berberine

The gold-colored berberine has been used in Traditional Chinese Medicine and Ayurvedic Medicine for more than 2,500 years. It is a natural...

7 science-backed health benefits of cranberries

Cranberries are a tart superfood rich in vitamin C. Often recommended as a natural remedy for urinary tract infections (UTIs), several...

Skip the antibiotics: How to self-treat a UTI

Doctors often prescribe antibiotics to address urinary tract infections (UTIs), but these drugs are linked to many negative side effects,...