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Wednesday 30 November 2022
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Food is Medicine: Fruits and vegetables are the key to preventing and treating diseases, health experts say

Following a healthy diet is crucial for maintaining your overall wellness, but healthy food isn’t always accessible for some...

Superfruits and plant compounds: Fat molecule in avocados may be key to reversing diabetes

Researchers from the University of Guelph in Canada have discovered that a fat molecule unique to avocado may help treat diabetes. In...

Study: Strength training can benefit those with diabetes by lowering liver fat and improving blood sugar levels

The liver plays an important role in the prevention of metabolic disorders, like Type 2 diabetes, Gaucher’s disease...

Sleep Apnea May be More Dangerous for Women than for Men

When it comes to heart attacks, a woman’s symptoms are subtler than a man’s. Whereas a man may have fierce chest pain, a woman may feel...