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Monday 12 April 2021
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7 Natural ways to address diabetes fatigue

Fatigue is a common symptom of diabetes. It is caused by an imbalance between blood sugar levels and the amount or effectiveness of...

6 Supplements for natural stress relief

Stress is a natural part of life. People experience stress when juggling personal and professional responsibilities and navigating sudden...

Study: Ashwagandha extract can be used to improve sleep quality and relieve stress

Finding it hard to fall asleep? Ashwagandha root may be for you. Ashwagandha, also known as Withania somnifera or Indian ginseng, is a...

Rosemary essential oil can enhance working memory in children

Fresh or dried, the fragrant rosemary is an essential part of traditional Mediterranean cuisine. But that’s not all. This...

Natural and alternative remedies found to improve asthma symptoms

Asthma is a chronic disease that causes inflammation in the lungs. As a result, the bronchial tubes that run throughout the lungs become...

Chill out before you get sick: Being stressed out wreaks havoc on the adrenal glands, increases the risk of chronic diseases

If you ever find yourself constantly feeling tired or listless, you could be suffering from adrenal fatigue — an often misunderstood...

Essential oils can be used for pain relief – a look at your best options

Essential oils are packed with potent bioactive properties that work against infection, inflammation and even diseases like diabetes,...