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Monday 3 August 2020
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the easiest homemade cauliflower tots (gluten-free, low carb)

Hey hey! Happy Tuesday! How’s the day treating ya? Hope you’re having a great one. I’ve got an easy cauliflower tot recipe for...

The Best St. Patrick’s Day Cocktail

Hi friends! Hope your morning is going well. I have a beefy fitness post headed your way soon (about when to do different types of cardio)...

3 of my favorite healthy homemade salad dressings

Hi friends! How’s the day going? Hope you’re having a wonderful one so far. Don’t forget to check in with your workout today and...

Honey-Dijon Roasted Root Vegetables

This is a delicious, healthy, and EASY side dish- perfect for Thanksgiving and the holiday season. If you’re looking for a no-fail side...

Up your recovery game

This cherry smoothie bowl recipe is sponsored through my partnership with the Cherry Marketing Institute. I love the energy and zest that...

Banana Flour Chocolate Chip Cookies

Hellooooo. How was the long weekend? Anyone else moving in slow motion this morning? ? How about a banana flour chocolate chip cookie to...

Grain-free balsamic mushroom chicken with zucchini pasta

 = Random dinner inspiration that turned out quite well ? I haven’t been feeling super inspired in the kitchen lately. I’ve been...

Summer Shape Up 2015: Week 3 Workouts and Meal Ideas

 Hi friends! Happy Week 3 of Summer Shape Up! Thank you so much for all of your awesome check-ins this past week. Way to crush it!...

Fair Trade Mother’s Day Brunch and giveaway

Hi friends! Happy humpday! Hope you had some fun Cinco de Mayo adventures. I’ll be back later today with a recap of ours, but in the...

Tuna salad stuffed avocado

Hiii! How’s your St. Patrick’s Day going?? I’ll help get you in the spirit of the day with a green juice and a green avocado...