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Monday 26 October 2020
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Vegan Peanut Butter Cereal Bites

My Favorite Sprouted O Cereal The O’s in this case are the Sprouted Oat O’s from my favorite cereal maker, One Degree Organic...

The Best Vegan Strawberry Scones

Ingredients for a perfect vegan scone Scone consistency is someplace in between biscuits and cake. Scones are supposed to be somewhat...

Orange Juice Avocado Dip

Nutrition in this recipe is delivered by 100% Florida Orange Juice, which gives the dip its citrus flavor and joins with avocado in...

Chai Spice Energy Balls

Over time, I’ve learned that I like these types of snacks best when I use more dates than nuts, hence the ratio of ingredients in the...

7 days to look great naked

Eat smarter to feel more confident in your skin We all want to feel good, regardless of whether we’ve got our clothes on or off, and if...

The Ugly Side of Health and Fitness

There’s an Ugly Side to health and fitness most don’t realize exists — until they experience it for themselves. That’s what...

3 healthy No-Stress Snacks

Frozen Yogurt-Dipped Strawberries Prep time: 15 min. | Total time: 2 hr. 45 min. | Ingredients: 3 | Serves: 12 Try this make-ahead snack...

HOW TO MAKE THE PERFECT CUP OF COFFEE

Are you a coffee addict like me? Follow my tutorial on how to make the PERFECT cup of coffee using a pour over, freshly ground beans,...

Low Carb Almond Cookies

INGREDIENTSNutrition SERVINGS 16-18UNITS US 2cups almond flour 1⁄2cup Splenda Sugar Blend for Baking 1⁄2cup softened butter, replace...

Low-Carb Cheesecake

INGREDIENTS SERVINGS8YIELD1 pieUNITSUS 3(8 ounce) packages cream cheese 3eggs 25(1 g) packets Splenda sugar substitute 1tablespoon vanilla...