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Tuesday 19 October 2021
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5 Creative ways to use citrus peels

Citrus fruits such as lemons, limes, and oranges can be used in their entirety. In fact, the peels may carry more nutritional benefits than...

The unwanted side effects of sunscreen, and some natural alternatives

Applying sunscreen is an important part of any skin care routine, especially if you’re out and about on a sunny day. Sunscreen helps...

Consider skipping your daily shower

You might be tempted to grab a hot shower or soak in the tub these days in an effort to shake off a cool chill. But some doctors say you...

Seven Steps to Keep Your Nails Healthy in Winter

‘Tis the season… for dry skin, chapped lips and craggy nails.  When the cold sets in, you know you need to switch up your...

Proper skin care — down there

When the skin comes in contact with fecal material for a length of time, it can become irritated and inflamed. That means proper care of...