Search
Thursday 7 December 2023
  • :
  • :

Tag: , , , , , , , , , , , , , , ,

Walking for 5 minutes every half hour can help you stay healthy if you sit all day, reveals study

For many employees, a regular day at the office involves sitting at a desk for many hours. But a sedentary lifestyle can have many adverse...

Study: 5 Hours of exercise a week can help prevent 46,000 cancer cases in the US yearly

A major study estimates that three percent of all U.S. cancer cases annually (about 46,000 cases) could be prevented if inactive adults...