Tag: alternative medicine, blood pressure, blood sugar, exercise, fitness, heart health, longevity, natural health, natural medicine, physical activity, prevent diabetes, prevention, research, sedentary lifestyle., sitting, walking
Walking for 5 minutes every half hour can help you stay healthy if you sit all day, reveals study
Jan 18, 2023
For many employees, a regular day at the office involves sitting at a desk for many hours. But a sedentary lifestyle can have many adverse...
Study: 5 Hours of exercise a week can help prevent 46,000 cancer cases in the US yearly
Sep 21, 2022
A major study estimates that three percent of all U.S. cancer cases annually (about 46,000 cases) could be prevented if inactive adults...