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Tag: PMS

Women's Health

Inositol Benefits Include Beating Depression Associated with Severe PMS

Nov 22, 2019

Any woman who has suffered PMSknows the toll it can take on her ability to function, let alone live a happy, healthy life. Exceptionally...

Women's Health

3 Natural PMS Remedies For Women

Dec 01, 2018

Some women experience debilitating premenstrual syndrome (PMS) symptoms that interfere with daily functioning every month. Common symptoms...

Weight Loss

How to Use Your Birth Control to Prevent PMS

Sep 17, 2016

Ladies around the world can all agree: Figuring out the best way to deal with PMS (exercise? ice cream?) is no easy feat. But as it turns...

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Weight Loss

Are Smoothie Bowls Healthy? Plus: Five More Trendy Foods and Whether They’re Actually Good for You

Nov 08, 2019
Weight Loss
The Surprising Link Between Belly Fat and Vitamin D

Nov 08, 2019
Weight Loss
The Best Diet to Shed Weight for Summer

Nov 08, 2019
Weight Loss
22 Ways to Lose 2 Inches of Belly Fat in 2 Weeks

Nov 08, 2019
Weight Loss
15-Minute Dinners for Weight Loss

Nov 08, 2019
Weight Loss

Women Health

Health

Sweet potatoes can support digestive health and protect against cancer

Nov 22, 2023

Sweet potatoes are a staple for Thanksgiving dinners, but the vegetable deserves the spotlight year-round. Sweet potatoes contain dietary...

3 Health benefits of cranberries, a Thanksgiving staple (recipes included)

Nov 21, 2023
Health
Curcumin in turmeric found to suppress cancer growth in clinical trials

Nov 21, 2023
Health
Cinnamon is packed with nutrients that can benefit people with heart disease and diabetes

Nov 21, 2023
Health
The nice spice: Try allspice, a natural source of beneficial plant compounds

Nov 20, 2023
Health

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