Tag: aging, aging secrets, alternative medicine, brain function, brain health, cognitive function, cognitive health, DHA, EPA, Essential Fatty Acids, food is medicine, FOOD SCIENCE, natural health, natural medicine, Nutrients, Nutrition, omega 3 fatty acids, omega-6 fatty acids, omega-9 fatty acid, prevention
Study: Omega-3 fatty acids key to maintaining healthy brain function
Aging can be a scary part of life because it comes with an increased risk of health problems, such as Alzheimer’s disease. Although...
8 Science-backed health benefits of eating walnuts
Walnuts, with their hard shells, are the healthiest of all nuts and should be eaten as part of a healthy diet. According to researchers...
The benefits of omega-3 fatty acid supplementation for men
Omega-3 fatty acids are essential fats that are incredibly important for human health. Not only do these polyunsaturated fats make up cell...
Benefits of Chia Seeds
Benefits of Chia Seeds You’ve heard of the Chia Pet, right? But did you know that chia seeds can also be a great addition to your diet?...
Best Workout Supplements
Best Workout Supplements Many people are getting a lot of great results from including a smart supplement plan in their daily nutrition...
