Tag: alternative medicine, fight obesity, food cures, food is medicine, functional food, natural cures, natural medicine, Nutrients, Nutrition, nuts, overweight, prevention, research, weight gain
Go nuts for nuts: Long-term nut consumption can reduce your risk of obesity and reduce weight gain
Nutritionists have been hyping the health benefits of eating nuts for years — and for good reason. Numerous studies have found strong...
How much Healthy nuts should I eat?
Q: I’ve read a lot lately about nuts and how they prevent heart disease. How much should I eat, and are some nuts healthier...
