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Thursday 23 September 2021
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Boosting magnesium levels found to help reverse conditions like diabetes and heart disease

Magnesium is an essential mineral that’s necessary to maintain good health. It is involved in many important bodily processes,...

Vitamin C found to improve blood sugar and blood pressure control in people with Type 2 diabetes

Vitamin C is well-known as a powerful antioxidant and immune-boosting vitamin, but that’s not all there is to it. A recent study...

Four seconds of high-intensity exertion throughout the day can prevent health damage caused by too much sitting

As much of the world remains confined at home due to the Wuhan coronavirus (COVID-19) pandemic, many people are trying to come up with new...