Tuesday 19 October 2021
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Boosting magnesium levels found to help reverse conditions like diabetes and heart disease

Magnesium is an essential mineral that’s necessary to maintain good health. It is involved in many important bodily processes,...

If you work out, you need magnesium: It promotes recovery after strenuous exercise

Magnesium is an essential nutrient that plays an important role in muscular health and recovery. After a grueling workout, you need to...

Adding minerals to drinking water: Can it help with high blood pressure?

Nearly half of all adults in the U.S. have hypertension (high blood pressure). It is the leading preventable cause of premature death...