Tag: alternative medicine, Atkins diet, digestion, fasting, food cures, food is medicine, FOOD SCIENCE, functional food, health science, heart health, keto diet, low carb diet, natural cures, natural health, Nutrients, Nutrition, organics, paleo diet, prevent diabetes, veggie
10 Vegetables to eat if you’re on a low-carb diet
Aug 31, 2023
Low-carbohydrate diets are some of the most popular diets for reducing weight and managing blood sugar levels. According to studies,...
Fight Flab with this Carb Cycling Diet Plan
Nov 22, 2019
The Skinny on Carbs We’ve all been bombarded by info about cutting out or at least down on carbs. But the problem with this advice...
Eliminate Sugar Cravings: How to Quit Sugar in 30 Days
Nov 22, 2019
GMO Sugar – You Can’t Get Away From It! More and more recent research is saying just how bad sugar is for your health. From...
Abs Diet Foods: 5 Easy Paleo Diet Recipes
Nov 22, 2019
5 Easy Paleo Diet Recipes If you haven’t tried it yet, the paleo diet is more than just a fad because it’s actually sustainable...
10 MEALS TO BUILD MUSCLE ON A LOW-CARB DIET
Nov 08, 2019
You’ve probably heard that eating a low carb diet can be helpful when you want to lose weight and add muscle. Here’s why it...
Get a Hot Body Fast with this Cutting Diet
Aug 21, 2016
Training & Eating Like a Fitness Competitor Cutting is an important step for elite fitness competitors, and if you’re trying to get...
Low Carb Diet for Weight Loss
Aug 21, 2016
The Low Carb Diet for Weight Loss Low-carb diets are all the rage. Everyone swears by them, from the dedicated athlete to the high-end...
Fat Loss Program
Aug 21, 2016
Fat Loss Program Probably one of the most common questions I’m getting lately is about a good fat loss program to implement in your...
Fat Loss Meal Plan
Aug 21, 2016
Fat Loss Meal Plan Knowing what foods to eat when is one of your greatest weapon’s against fat loss, and if you don’t follow a...
Carb Addicts Diet Plan
Aug 21, 2016
The Challenge with Carbs If you feel like carbs keep messing up your weight loss efforts, you may be a carb addict. And you’re not alone....