Tag: anthocyanins, Anti-Inflammatory, cardiovascular health, cherries, fight obesity, food is medicine, FRESH, fruits, functional food, gout, heart disease, heart health, inflammation, natural health, Nutrients, Nutrition, organics, prevention, Recipes, weight loss
Study shows cherries can promote weight loss, boost heart health and treat gout
Cherries are a delicious fruit, and studies found that they also offer several health benefits. According to studies, cherries can promote...
Adding milk to coffee can help fight inflammation, suggests study
Coffee is one of the most popular beverages around the world. And while some people like drinking it with other ingredients like creamer,...
Coffee contains hundreds of medicinal compounds that may prevent cognitive decline
For most people, coffee is nothing more than a caffeine boost, a quick shot of energy. Other people cherish the distinct taste of coffee...
Natural healing: 10 Home remedies that can relieve gout
Gout is a form of inflammatory arthritis that causes pain and discomfort, often in your toes, ankles and knees. If you have gout, you can...
Boost brain health and relieve nausea and stomach issues with ginger, a versatile superfood
Ginger (Zingiber officinale) is a pungent, flavorful spice that’s used in various dishes. But this versatile herb is more than just...
5 Reasons to use cold pressed olive oil, a cooking oil full of healthy fats
If you’re a health-conscious person, it’s normal to think about the different ingredients you can cook your meals with. But are...
4 Reasons to switch to honey, a natural sweetener with amazing benefits
One great superfood families should not run out of is honey. Not only is it a delicious and nutritious food that can be used in many...
Coffee bean extracts contain anti-inflammatory compounds that can help fight chronic disease
Coffee bean extract contains anti-inflammatory compounds that can help fight chronic health problems, according to a study published in...
Can a plantain from Asia keep liver disease at bay?
Plantago asiatica, also known as Chinese plantain, is a useful plant that belongs to the plantain or fleawort (Plantaginaceae) family. It...
Researchers discover that Kefir (fermented yogurt) can halt cytokine storms observed during SARS-CoV-2 infections
One of the most important areas of scientific research for combating SARS-CoV-2 involves understanding cytokines and mitigating cytokine...
