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Sunday 3 July 2022
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Boost brain health and relieve nausea and stomach issues with ginger, a versatile superfood

Ginger (Zingiber officinale) is a pungent, flavorful spice that’s used in various dishes. But this versatile herb is more than just...

5 Reasons to use cold pressed olive oil, a cooking oil full of healthy fats

If you’re a health-conscious person, it’s normal to think about the different ingredients you can cook your meals with. But are...

4 Reasons to switch to honey, a natural sweetener with amazing benefits

One great superfood families should not run out of is honey. Not only is it a delicious and nutritious food that can be used in many...

Coffee bean extracts contain anti-inflammatory compounds that can help fight chronic disease

Coffee bean extract contains anti-inflammatory compounds that can help fight chronic health problems, according to a study published in...

Can a plantain from Asia keep liver disease at bay?

Plantago asiatica, also known as Chinese plantain, is a useful plant that belongs to the plantain or fleawort (Plantaginaceae) family. It...

Researchers discover that Kefir (fermented yogurt) can halt cytokine storms observed during SARS-CoV-2 infections

One of the most important areas of scientific research for combating SARS-CoV-2 involves understanding cytokines and mitigating cytokine...

Beyond hardwood: Teak leaves offer anti-inflammatory and antiparasitic benefits

Ayurveda is one of the oldest systems of medicine in India and promotes the use of natural products for healing. Herbal medicines have a...

More than honey: Propolis from Brazilian bees harbors potent anti-inflammatory properties

Inflammation is an important part of the body’s immune response to foreign substances or invaders. It is commonly associated with...

Which plants are effective at treating kidney diseases?

Plant-based foods are much better at promoting health than animal-based foods for a variety of reasons. Besides their abundance in...

The health benefits of Cubeb Pepper, an exotic medicinal spice that’s naturally rich in hinokinin, a powerful phytonutrient for enhancing immunity

When you hear about all of the incredible health benefits of herbs like turmeric and ginger, it makes you wonder whether the cure to many...