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Tuesday 2 June 2020
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Chill out before you get sick: Being stressed out wreaks havoc on the adrenal glands, increases the risk of chronic diseases

If you ever find yourself constantly feeling tired or listless, you could be suffering from adrenal fatigue — an often misunderstood...

“Imaginary” pain could be caused by serotonin deficiency, study says

Somatic awareness refers to a type of mindfulness that focuses on what happens to your body. More often than not, heightened somatic...