Tag: alternative medicine, food cures, food is medicine, FOOD SCIENCE, fruits, grapefruit, health science, heart disease, heart health, high blood pressure, hypertension, natural cures, natural health, natural medicine, Nutrients, potassium, remedies
Grapefruit found to help reduce high blood pressure
Multiple studies have found that grapefruit can help lower high blood pressure. Grapefruit (Citrus paradisi) was named for the grape-like...
Study: Daily muscle training for the diaphragm and other breathing muscles helps lower blood pressure
New study shows that daily muscle training for the diaphragm and other breathing muscles helps promote heart health, reduces high blood...
Boosting magnesium levels found to help reverse conditions like diabetes and heart disease
Magnesium is an essential mineral that’s necessary to maintain good health. It is involved in many important bodily processes,...
Vitamin C found to improve blood sugar and blood pressure control in people with Type 2 diabetes
Vitamin C is well-known as a powerful antioxidant and immune-boosting vitamin, but that’s not all there is to it. A recent study...
Adding minerals to drinking water: Can it help with high blood pressure?
Nearly half of all adults in the U.S. have hypertension (high blood pressure). It is the leading preventable cause of premature death...
Could Women Be Consuming Too Little Salt?
The American Heart Association (AHA) recommends that Americans consume less than 1,500 mg/day of sodium. If everyone cut back to this much,...
What Women Need to Know About Garry Shandling’s Parathyroid Disease
photo credit, Esquire Comedian Garry Shandling is becoming known for something besides than his unique style of humor: hyperparathyroidism....
Metabolic Syndrome Creeping Up on Women—How to Stop It
Women are catching up with men. But not in a good way. According to a 2006 study, it used to be that more men than women had metabolic...
Sleep Apnea May be More Dangerous for Women than for Men
When it comes to heart attacks, a woman’s symptoms are subtler than a man’s. Whereas a man may have fierce chest pain, a woman may feel...
Blog: Managing anger in healthy ways
While society often tells us that we should not get angry, anger is a normal human emotion. What is important for us is to learn to manage...
