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Wednesday 8 February 2023
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Adopting a healthy diet and an active lifestyle can lower your risk of heart disease

There are risk factors (often behavioral) that increase the likelihood of developing heart disease. Some risk factors cannot be controlled,...

Study: Daily muscle training for the diaphragm and other breathing muscles helps lower blood pressure

New study shows that daily muscle training for the diaphragm and other breathing muscles helps promote heart health, reduces high blood...

Study: Eating a plant-based diet can help lower heart disease risk

Numerous studies have shown that following a plant-based diet offers many health benefits, such as promoting weight loss and boosting heart...

Boosting magnesium levels found to help reverse conditions like diabetes and heart disease

Magnesium is an essential mineral that’s necessary to maintain good health. It is involved in many important bodily processes,...

Vitamin C found to improve blood sugar and blood pressure control in people with Type 2 diabetes

Vitamin C is well-known as a powerful antioxidant and immune-boosting vitamin, but that’s not all there is to it. A recent study...

CoQ10 helps relieve symptoms of congestive heart failure, prevents premature death in patients

Coenzyme Q10 (CoQ10) is one of the most popular dietary supplements in the United States. Extensive studies suggest that the antioxidant...

Adding turmeric to green tea enhances its health benefits, study finds

Green tea is considered the healthiest beverage on the planet and is known for its amazing health benefits. For centuries, it has been...

Heart attack victims are getting younger

The average age of people suffering the most severe form of heart attack is getting younger – a worrisome finding in a new study...

New technology allows heart patients to undergo procedure without missing a beat

A team of physicians with the Advocate Heart Institute at Christ Medical Center in Oak Lawn, Ill., is the first in the state to utilize a...

Why Good Dental Health Matters

Do you follow good dental hygiene by visiting the dentist every six months, brushing your teeth twice a day, and flossing at least once...