Tag: aging secrets, anti-aging, beans, cruciferous veggies, dark leafy greens, fatty fish, food is medicine, FOOD SCIENCE, health science, healthspan, healthy foods, legumes, longevity, natural health, natural medicine, nuts, olive oil, prevention, whole grains
Live longer and increase your healthspan with these superfoods
For the last 25 years, researchers have been trying to find ways to prolong a person’s lifespan while increasing his healthspan,...
“Imaginary” pain could be caused by serotonin deficiency, study says
Somatic awareness refers to a type of mindfulness that focuses on what happens to your body. More often than not, heightened somatic...
