Thursday 7 December 2023
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Coffee Addict? Good News, There Are Health Benefits To Drinking Coffee

Millions of people all over the globe are slamming back a hot cup of Joe, or maybe it’s their fourth of the day. Either way, in America...

Health Benefits of Drinking White Tea

Tea has been enjoyed for millennia by cultures all around the world and used for medicinal purposes as well. Scientific research in recent...

How much water should a person drink each day?

In Day 2 we learn some of the negative effects of not drinking enough water. Though we mentioned them a little bit in Day 1,Day 2 goes...