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Tag: benefits, Coffee, Drinking

Workouts

Coffee Addict? Good News, There Are Health Benefits To Drinking Coffee

Aug 08, 2018

Millions of people all over the globe are slamming back a hot cup of Joe, or maybe it’s their fourth of the day. Either way, in America...

Healthy Eating

Health Benefits of Drinking White Tea

Jun 16, 2014

Tea has been enjoyed for millennia by cultures all around the world and used for medicinal purposes as well. Scientific research in recent...

Healthy Eating

How much water should a person drink each day?

May 13, 2014

In Day 2 we learn some of the negative effects of not drinking enough water. Though we mentioned them a little bit in Day 1,Day 2 goes...

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Weight Loss

Are Smoothie Bowls Healthy? Plus: Five More Trendy Foods and Whether They’re Actually Good for You

Nov 08, 2019
Weight Loss
The Surprising Link Between Belly Fat and Vitamin D

Nov 08, 2019
Weight Loss
The Best Diet to Shed Weight for Summer

Nov 08, 2019
Weight Loss
22 Ways to Lose 2 Inches of Belly Fat in 2 Weeks

Nov 08, 2019
Weight Loss
15-Minute Dinners for Weight Loss

Nov 08, 2019
Weight Loss

Women Health

Health

Sweet potatoes can support digestive health and protect against cancer

Nov 22, 2023

Sweet potatoes are a staple for Thanksgiving dinners, but the vegetable deserves the spotlight year-round. Sweet potatoes contain dietary...

3 Health benefits of cranberries, a Thanksgiving staple (recipes included)

Nov 21, 2023
Health
Curcumin in turmeric found to suppress cancer growth in clinical trials

Nov 21, 2023
Health
Cinnamon is packed with nutrients that can benefit people with heart disease and diabetes

Nov 21, 2023
Health
The nice spice: Try allspice, a natural source of beneficial plant compounds

Nov 20, 2023
Health

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