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Thursday 16 July 2020
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A closer look at the fat-fighting abilities of coffee

Here’s some news that’s sure to wake you up: A new study suggests that your cup of joe does more than just energize you for the day –...

How to prevent mindless eating

Mindless eating, such as grabbing a handful of chips, eating a few cookies or ordering a hamburger through the drive-thru can be...

How to prevent mindless eating

Mindless eating, such as grabbing a handful of chips, eating a few cookies or ordering a hamburger through the drive-thru can be...

HOW DIABETES SAVED MY LIFE

My name is Laura, and I was a bread junkie. I loved any kind of bread. I also loved potatoes. And sodas. Basically, I used to eat pretty...

How Diabetes Affects Your Oral Health

A high blood sugar gives bacteria an easier environment to grow. (Getty Images) Diabetes can affect your oral health in ways you might...