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Wednesday 8 February 2023
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Food is Medicine: Fruits and vegetables are the key to preventing and treating diseases, health experts say

Following a healthy diet is crucial for maintaining your overall wellness, but healthy food isn’t always accessible for some...

Boosting magnesium levels found to help reverse conditions like diabetes and heart disease

Magnesium is an essential mineral that’s necessary to maintain good health. It is involved in many important bodily processes,...

A closer look at the fat-fighting abilities of coffee

Here’s some news that’s sure to wake you up: A new study suggests that your cup of joe does more than just energize you for the day –...

How to prevent mindless eating

Mindless eating, such as grabbing a handful of chips, eating a few cookies or ordering a hamburger through the drive-thru can be...

How to prevent mindless eating

Mindless eating, such as grabbing a handful of chips, eating a few cookies or ordering a hamburger through the drive-thru can be...

HOW DIABETES SAVED MY LIFE

My name is Laura, and I was a bread junkie. I loved any kind of bread. I also loved potatoes. And sodas. Basically, I used to eat pretty...

How Diabetes Affects Your Oral Health

A high blood sugar gives bacteria an easier environment to grow. (Getty Images) Diabetes can affect your oral health in ways you might...