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Monday 30 January 2023
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The healing gold: 5 Health benefits of supplementing with berberine

The gold-colored berberine has been used in Traditional Chinese Medicine and Ayurvedic Medicine for more than 2,500 years. It is a natural...

CoQ10 helps relieve symptoms of congestive heart failure, prevents premature death in patients

Coenzyme Q10 (CoQ10) is one of the most popular dietary supplements in the United States. Extensive studies suggest that the antioxidant...

Get a good night’s rest – your immunity and cardiovascular system need it

Much like practicing regular exercise and eating a well-balanced diet, you shouldn’t take a good night’s sleep for...

Study: Strength training can benefit those with diabetes by lowering liver fat and improving blood sugar levels

The liver plays an important role in the prevention of metabolic disorders, like Type 2 diabetes, Gaucher’s disease...

Heart attack victims are getting younger

The average age of people suffering the most severe form of heart attack is getting younger – a worrisome finding in a new study...