Tag: alternative medicine, anxiety, anxiety relief, balanced diet, brain health, Caffeine, Coffee, exercise, mental health, mind body science, prevention, sleep, stopsmoking
How much coffee do you drink? Your DAILY cup of joe may be making you anxious
Coffee has become a fundamental part of many people’s lives. You would be hard-pressed to find someone who does not enjoy an...
A closer look at the fat-fighting abilities of coffee
Here’s some news that’s sure to wake you up: A new study suggests that your cup of joe does more than just energize you for the day –...
Get a good night’s rest – your immunity and cardiovascular system need it
Much like practicing regular exercise and eating a well-balanced diet, you shouldn’t take a good night’s sleep for...
Quiz: How much do you know about caffeine?
Caffeine is the most widely used drug in the world, and is consumed every day in the form of coffee, tea, chocolate, certain pain...
THE MOST DANGEROUS FORM OF CAFFEINE
Most of us rely on caffeine for a morning pick-me-up, and we know it can improve exercise performance. But not all forms ofcaffeine are...
Is Coffee Bad for You?
Is Coffee Bad for You? If you’ve watched the news at all in the last 10 years, then you know how mixed the message on coffee has been....
Does Green Tea Have Caffeine?
Does Green Tea Have Caffeine? Green tea is brought up a lot lately for its health promoting benefits. But many people wonder if green tea...
Quiz: How much do you know about caffeine?
Caffeine is the most widely used drug in the world, and is consumed every day in the form of coffee, tea, chocolate, certain pain...
Your Body on Caffeine
“Don’t talk to me until I’ve had my coffee.” Sound familiar? “I can’t survive without caffeine.”...
Some Benefits of Caffeine for Health
Caffeine is a substance contained in some plants such as coffee beans, tea and cocoa or coffee brown. Caffeine This is a xanthine alkaloid...
