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Wednesday 8 February 2023
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Category: Women’s Health

Why you need a runner’s pedicure

When you’re clocking up the miles, your feet are working extra hard, so give them some extra TLC with our foot care guide. Sensitive...

What The Body-Acceptance Movement Doesn’t Want You to Know!

Women’s Health banned the phrases “bikini body” and “drop two sizes” from their cover, The Pirelli Calendar got a revamp, and...

How To Absolutely Crush It At Relaxing

When most people think of relaxing, they think of quiet spa days, massages, fluffy white robes, yoga, candles, meditation, and a gentle...

How to stop being angry

Imagine a pill you take much like an aspirin that works instantly to calm your temper when it’s about to burst into a Herculean mess....

Can yoga help you get pregnant?

Many women today, whether because they prioritise their careers or meet their partner later in life, are starting their families later in...

7 surprising ways to get rid of back pain

Suffering with stiffness, aching, or sharp pangs up your spine? Physiotherapist Laura Harman gives her top tips on how to get rid of back...

Don’t Put These 5 Things on Your Birth Plan

When Myndee Corkern got pregnant for the first time about seven years ago, her birth plan looked like this: Go to the hospital and have a...

SPF 30 Sunscreen Prevents Skin Cancer By 80 Percent

Slathering on SPF30 sunscreen before heading outdoors to cut the grass, go for a swim or bike to work can cut the risk for skin cancer by...

The 9 most threatening woman health corners

1, hands A recent study found in USA, 94% of respondents said they always wash their hands after using the toilet, but according to the...

Five notes of computer usage should pay attention during pregnancy

The main harmful factor for pregnant women go online is the electromagnetic radiation. Usually we think that women and children are most...