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Thursday 28 September 2023
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Category: Recipes

PRO meals: Spicy chopped salad

As you guys know, I’ve always been a fan of planning and prepping meals in advance. Sunday, I’ll make and chop as many foods as...

Winter Shape Up 2013: Week 4 Fuel

Is it really the last week of Winter Shape Up?! If you’re sad to see it go, remember you can always repeat it to make it an 8-week...

Baked Breakfast Cookie

It took some trial and error, friends, but I’ve finally perfected the baked breakfast cookie. Here’s the back story: Almost 5...

Peanut Butter Cup Amazeballs

They may taste like a treat, but these peanut butter cup protein balls are healthy!  Keep them around in the fridge to have on hand...

Savory Quinoa Muffins

I was in the mood for something a little different when I made quinoa muffins for the week. I LOVE this sweeter version, but was feeling...

Staycay

Hi from staycation! ? I gave myself a little gift for Livi’s birthday and took the next two days off work. For scheduling purposes,...

Smoked Salmon Quinoa Hand Rolls

This is a sad story about some rice (but a happy story about some homemade sushi rolls). That would be the leftover rice from Pei Wei,...

3-Minute Skinny Peppermint Mocha

Starbucks! They know me! Source I tend to stay away for the most part during the warmer months.. (which, let’s be real, is 97% of the...

healthy holiday potluck ideas

‘Tis the season: to deck the halls, spend time with those you love, don your ugliest Christmas sweater, (my own Dick van Dyke!) shop...

Vegan brown rice pudding

Wrap my soul in a rice pudding blanket? Don’t mind if I doooooooooo. For someone who has a strong memory, my brain has become a...