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Wednesday 27 January 2021
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Posts by: Hall

Keep Your Phone Clean and Your Health Protected

If the last few months of COVID-19 developments have taught us anything, it’s that hygiene is way more important than we thought (and we...

Breast milk can help protect preterm infants from harmful gut bacteria that cause necrotizing enterocolitis (NEC)

New mothers may want to hold off on store-bought formula for now, as new research suggests breast milk may, in fact, provide...

A closer look at the natural ways to protect yourself against coronavirus

In recent months, the coronavirus pandemic — originating from Wuhan, China — has been taking the world by storm with more cases being...

The health benefits of Cubeb Pepper, an exotic medicinal spice that’s naturally rich in hinokinin, a powerful phytonutrient for enhancing immunity

When you hear about all of the incredible health benefits of herbs like turmeric and ginger, it makes you wonder whether the cure to many...

Ease hip pain with these 9 chair stretches

Whether it’s arthritis affecting your hip bones, or just an unfortunate side effect of sitting in front of a computer all day long,...

“Imaginary” pain could be caused by serotonin deficiency, study says

Somatic awareness refers to a type of mindfulness that focuses on what happens to your body. More often than not, heightened somatic...

Safety and health concerns posed by ingesting turpentine oil

You may or may not have heard of this new “health” fad promoting turpentine oil as a “healing oil” or one of the...

fashion limbo + homemade energy bars

Hi friends! How are ya? I hope you had a lovely weekend! The Pilot had to work most of the weekend, so the girls and I had some fun...

NEDA Week 2020: Start as You Are

Last year’s NEDA week theme was “come as you are.” It was an important and overdue celebration of diversity and...

I Gave Up Booze and Surprisingly My Life Doesn’t Suck

Here’s the thing: quitting alcohol is not hard. Unless you’re dealing with a serious illness (read: alcoholism), it’s...