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Wednesday 23 October 2019
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Category: Women Health

How to burn more calories while walking

You may be burning more calories than you think, according to a recent study that found a varying walking pace can burn more calories...

Can a messy home worsen your diet?

Stress eating is a common problem, especially among women. When faced with daily hassles or professional stress, research has...

What do men really think of your high heels?

Fashion or comfort? There seems to be two types of women: those who love to wear fashionable high heels and those who prefer their...

Infographic: Safety tips for Memorial Day

Moving beyond grief and loss

The process of recovering from loss is difficult. We grieve due to many kinds of losses, including the loss of loved ones due to...

5 questions you’re too shy to ask your gynecologist

They’ve heard it all before. And so, women should feel comfortable talking to and asking questions of their obstetrician/gynecologist....

Mindfulness meditation helps cancer survivors manage symptoms

Breast cancer survivors might be better able to manage symptoms of fear and fatigue if they practice mindfulness meditation, a new study...

Is the amount of arsenic in red wine harmful?

Drinking red wine may help improve cardiovascular health, decrease risk of cavities and interrupt Alzheimer’s disease, but it also...

Five annual exams every woman should get

One of the worst feelings after being diagnosed with a medical condition is wondering, could it have been prevented? Understanding the...

Are annual pelvic exams really necessary?

Annual pelvic exams may no longer be recommended. That’s because last week, the U.S. Preventative Services Task Force determined they are...