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Sunday 16 December 2018
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Category: Women Health

What’s the Connection Between the Ovaries and Breast Cancer?

People often think of body parts in isolation rather than as part of a complex, integrated whole. Especially when it comes to discussions...

Why do I lose a lot of hair each fall?

Q. I have fairly thick hair in the summer, but it seems to thin out in late fall. Is there anything I can do now to prevent losing hair in...

What to do when medication makes you constipated

It’s frustrating when you feel the urge to move your bowels but can’t seem to go. Before blaming your diet, consider whether...

Should I drop calories or boost exercise?

Q. To lose weight, should I focus more on my calorie count or the amount of time I spend exercising? A. It is very, very hard to lose...

Kegels: Not for women only

Kegel exercises to strengthen pelvic floor muscles have long been seen as just for women, but they may be a way for men to address some...

5 Times You Should Stop Drinking Water

Usually, you can’t go wrong with H2O. It keeps us hydrated (obviously), helps us avoid overeating, and could even burn extra...

Hello 2017… Hello Happy Healthy Hair

Transform your locks and enjoy happier, healthier hair with Tints of Nature natural hair secrets Start as you mean to go on this New Year...

10 sex tips your partner will love

Laugh, let go and drive him wild with Amanda Bown’s guide to better sex. 1. Feel fabulous underneath Sure, we all love to shop for...

PLAY TOGETHER, STAY TOGETHER!

Fact- couples who sweat together are more likely to reach their goals but are they also more likely to last? According to experts from the...

Winter skincare strategies

Listen up, ladies! It’s time to rethink your winter skincare strategy. It’s time to try the latest moisture-locking products!...