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Sunday 16 December 2018
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Category: Weight Loss

Two types of exercise may be needed to preserve muscle mass during weight loss

While obesity presents a number of health risks for older adults, weight loss is often accompanied by a reduction in muscle tissue and loss...

Think twice before going gluten-free

Unless you have celiac disease, banning gluten from your diet won’t boost your heart health—and may actually hurt it, suggests an...

Prescribing “the best medicine”

It can help you lose weight; decrease your blood pressure, cholesterol, and blood sugar; and reduce your stress. But wait, there’s...

Proper skin care — down there

When the skin comes in contact with fecal material for a length of time, it can become irritated and inflamed. That means proper care of...

Can Chewing Gum Instead Of Snacking Really Help You Lose Weight?

When the midday munchies strike, the battle between a bag of pretzels and a stick of gum begins. And if you want to lose weight, you...

Is It Food Poisoning Or A Stomach Bug?

Feeling sick to your stomach? There’s probably one question hanging over your head as you’re hanging over the edge of the toilet: Is it...

5 Basic Rules You Need To Follow If You’re Trying To Erase Belly Fat

Lots of women who set out to lose weight set their sights on a flatter stomach. But if you don’t have a plan of attack to...

8 fast slimming methods

1, make this sentence “do not eat anything after 8 O’clock” as your motto. So this means you can’t delay your means dinner...

The most common feeling actually cheated on you many years

You may really did not believe that hunger is sometimes a fake signal. Some people will say, how can even he cannot tell the really hungry...

10 Healthy weight loss tricks

Start the New Year off on the right foot with these simple diet tricks The New Year is the perfect time to rethink what you eat. Eating...