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Sunday 16 December 2018
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Category: Weight Loss

More Girls Are Opting Out of Sports Because of Their Boobs

A lot of kids love playing sports and being active in gym class… until puberty hits. Maybe it’s because your busy schedule...

Women Are Using This Gym Hack To Get Extra Bubbly Butts

  People with some of the most buff butts on Instagram have been spotted doing an exercise that doesn’t work better than...

7 Super Gross Things That Happen When You Don’t Change Out of Your Gym Clothes

Your yoga pants and Namaste In Bed tee are so comfortable, you could live in them…and sometimes, you do, going from Sunday yoga to Sunday...

Wait, Being Allergic to Exercise Is a Real Thing?!

It turns out, being “allergic to exercise” isn’t just an excuse to skip the gym. For some, this is a real condition...

Your No-BS Approach To Flexible Dieting

Flexible dieting is not a new approach, but it’s still one that receives pushback. Old-school competitors and hardcore meal preppers...

Oxycontin Makers Hit With Yet Another State Lawsuit

(Reuters) – South Carolina sued Purdue Pharma LP on Tuesday, becoming the latest state or local government to accuse...

6 New Food Trends You’re About To See Everywhere

Food trends come and food trends go, but thankfully the greater trend of eating well is no flash in the pan. While some food trends, like...

Ovarian cysts – the gynaecologist’s guide

If you’ve got ovarian cysts, one thing to be sure of is that you’re not alone. Ovarian cysts are common with one in 10 of us having one...

Mindfulness techniques can be more than quiet contemplation

Mindfulness—the practice of focusing on the here and now—seems to boost both your mood and overall well-being. You may think of...

5 habits that foster weight loss

If you’re like many Americans, you’re still carrying an extra pound or two that you gained over the holidays. Over the years,...