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Sunday 16 December 2018
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Category: Healthy Diet

Is eating dried fruit healthy?

Q. I love dried fruit and thought it was healthy. But I hear that you gain a lot of weight eating dried fruit, which is not healthy....

Say cheese?

Health-conscious consumers know to steer clear of diets that include lots of meat—especially fatty, salty processed meat. But...

Fighting inflammation at the meal table

We all benefit from inflammation, the process by which our immune system detects and disables foreign molecules or microbes. Although we...

Rethinking good cholesterol

If you’re hoping to avoid heart disease, you probably keep tabs on your blood cholesterol values — especially your low-density...

The Secret To Getting Better Care From Your Doctor

Mrs. Johnson at Everytown Elementary wasn’t the only one playing favorites. Most physicians have preferred patients, reveals a new...

Improve your sleeping quality by change your diet habit

Insomnia has become a common problem for the modern people, and many people believe that insomnia is associated with psychological...

Good diet can help you solve 6 kinds bad hair

The main cause of brown hair are including hypothyroidism; high degree of malnutrition; severe iron deficiency anemia and was recovering...

The benefit of eating tomatoes which you don’t know

Tomatoes have slimming, eliminate fatigue, increase appetite, improve digestion of protein, and reduce bloating dyspepsia effect. In the...

The FIVE essential reasons for woman must eat apples

In the daily life, why say that women have to eat apples, because the apple not only can keep women health but also help women away from...

Feed your brain

Want to look and feel amazing? Use your noodle. We’ve the latest research and expert tips to help you eat smart Hands up if your healthy...