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Wednesday 13 November 2019
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Category: Healthy Diet

Zucchini and mint soup and grilled veggies in mint vinaigrette recipe

Soup and grilled vegetables are easy ways to eat more healthfully. Enjoy these recipes and tips from Dr. Rani Polak. Roni Polak, MD, is...

3 trends worth tapping into

The word “trendy” has come to refer to a fad or fashion that may have little lasting value, so it can be a turn-off, especially...

Is eating dried fruit healthy?

Q. I love dried fruit and thought it was healthy. But I hear that you gain a lot of weight eating dried fruit, which is not healthy....

Say cheese?

Health-conscious consumers know to steer clear of diets that include lots of meat—especially fatty, salty processed meat. But...

Fighting inflammation at the meal table

We all benefit from inflammation, the process by which our immune system detects and disables foreign molecules or microbes. Although we...

Rethinking good cholesterol

If you’re hoping to avoid heart disease, you probably keep tabs on your blood cholesterol values — especially your low-density...

The Secret To Getting Better Care From Your Doctor

Mrs. Johnson at Everytown Elementary wasn’t the only one playing favorites. Most physicians have preferred patients, reveals a new...

Improve your sleeping quality by change your diet habit

Insomnia has become a common problem for the modern people, and many people believe that insomnia is associated with psychological...

Good diet can help you solve 6 kinds bad hair

The main cause of brown hair are including hypothyroidism; high degree of malnutrition; severe iron deficiency anemia and was recovering...

The benefit of eating tomatoes which you don’t know

Tomatoes have slimming, eliminate fatigue, increase appetite, improve digestion of protein, and reduce bloating dyspepsia effect. In the...