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Monday 21 January 2019
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Category: Health News

Everyone Is Obsessed With Drinking Lemon Water—But Is It Really Beneficial To Your Health?

Celebrities like Jennifer Aniston, Hilary Duff, Christie Brinkley, and Gisele Bundchen all reportedly love lemon water in its many...

The Vaccines You May Need

Last year, when the swine flu pandemic was at its peak , everyone was talking about the H1N1 shot : Did you get it? Where? How long did you...

Is coconut oil a superfood?

Image captionMichael Mosley investigates coconut oil claims Sales of coconut oil are rocketing, propelled by celebrity endorsements and...

4 Things Women Should Be Doing in Their Training

Attention women: If your workouts consist of doing light weights and steady-state cardio, you might be in for some bad news: These things...

Protection Against Sunscreen Confusion

My makeup bags and bathroom shelves are stocked with an arsenal of sun protection, ranging in SPF from 15 to 100 and in benefits from...

CELULITIS: TOP FIVE MYTHS

Celulitis: Top Five Myths by Lauren Fischer Cellulite, fat deposits beneath the skin, plagues the thighs and behinds of nearly 90 percent...

MATCH THE PAIN RELIEVER TO THE PAIN

Match the Pain Reliever to the Pain by Stacey Colino You may be a pro multitasker, but few can juggle work, family and other...

The Surprising Reason You’re Getting Side Pains Once A Month

GETTY IMAGES Mittelschmerz is a weird word for a not-so-weird phenomenon. In fact, it’s so common that about one in five women...

What is ‘Aussie’ flu and should we be worried?

Image copyrightGETTY IMAGES The NHS is preparing itself for a bad flu season. One of the strains circulating this year – H3N2 –...

Optimal Zinc Levels May Change Your Life

I wish I discovered my zinc deficiency earlier, as it made that much of a difference to my life. After a lot of healing many years ago, my...