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Saturday 20 October 2018
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Category: Featured

More Girls Are Opting Out of Sports Because of Their Boobs

A lot of kids love playing sports and being active in gym class… until puberty hits. Maybe it’s because your busy schedule...

7 Super Gross Things That Happen When You Don’t Change Out of Your Gym Clothes

Your yoga pants and Namaste In Bed tee are so comfortable, you could live in them…and sometimes, you do, going from Sunday yoga to Sunday...

Wait, Being Allergic to Exercise Is a Real Thing?!

It turns out, being “allergic to exercise” isn’t just an excuse to skip the gym. For some, this is a real condition...

Your No-BS Approach To Flexible Dieting

Flexible dieting is not a new approach, but it’s still one that receives pushback. Old-school competitors and hardcore meal preppers...

Getting a Little Lost on the Great Food Scavenger Hunt

Thanksgiving is a holiday full of travel, food, and shared stories. And this Thanksgiving I will share the story of coming up with a fun,...

Getting More Sleep

Between homework, sports, other activities, and having a social life, many teens don’t get enough sleep. Sleep is very important and can...

Medical Research in the Clinic Setting

Each year, billions of dollars are spent on medical research, in order to learn more about various diseases and improve healthcare. As a...

Indoor Tanning

You probably know that too much sun exposure can be harmful to your skin and may lead to wrinkles and skin cancer, but what about indoor...

How to Talk to Your Parents

Although it can be difficult to talk to your parent(s) or guardian(s), they love and care about you and have your best interests in mind....

How to Prepare for a Job Interview

You’ve applied for a job and finally landed an interview. Now what? Here are some tips on how to impress your future employer: 1) Know...