Love Handle Exercises to Tone
Getting rid of love handles is a big part of getting that ripped, six pack look. But it’s not easy. In fact, it’s probably one of the hardest spots to get in shape.
But with the right exercises for your obliques (the muscles under your love handles), you can totally tone and shape your midsection to get the look you’ve always wanted. Keep doing cardio and lifting weights at the same time, as this will help you burn more fat overall.
I also recommend trying one of these Best Supplements for Belly Fat, to give you that extra fat burning boost and shed those love handles once and for all. These 5 New Fat Burning Foods can also be added to your diet to help improve your overall results.
Okay, let’s get to it. Here are 5 unique exercises to tone and trim your love handles…
5 Unique Love Handle Exercises
1. Side Plank Crunch – This one may seem like a simple exercise, but it’s incredibly effective in its results. Align your body, making sure your neck, shoulders, hips, and legs are straight. Rest on your right forearm and on the right side of your foot, with your feet stacked. Engaging your abs and core, raise your left side to the ceiling, hold, and lower to starting, Repeat the same number of crunches on each side.
To view this exercise, click here.
2. Stability Ball Oblique Crunch – Get into a similar position as the side plank crunch, but this time rest your right hips and side against a stability ball. Rather than raising your left hip, you’re going to bring your left shoulder towards the ceiling, hold, and lower to starting. Repeat the same number of crunches on each side.